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The Blue Room consists of treadmills, Versa Climbers, Concept 2 Rowers and Skiers, Stairmasters, Plate loaded Nautilus Equipment, vertical leg press, Smith machine and more! Unlike most boutique studios the Blue room is equipped for workouts that allow us to focus on strength!
The group training studio is the newest of the 3 FitLab training studios. It offers indoor / outdoor training access, plate loaded equipment, Concept 2 Rowers, and Skiers, Cycles, and treadmills, Turf, Free Weight Equipment, Plate loaded Tractor, Rogue Jungle Gym and functional equipment. The group training studio is great for functional fitness and HIIT style workouts!
A great way to describe the Big Turf Studio would be if the Group Training Studio and The Blue Room had a baby. The Big Turf Studio is a balance between strength training and functional training equipment. The Big Turf Studio consists of Smith Press, Nautilus Glute Thruster, Leg Press. Seated Leg Extension, Hip Adduction / Abduction
- Tawny George